A Marin County Licensed Marriage and Family Therapist
Are you not happy with yourself? Are you and your partner clashing, avoiding or living parallel lives? Have you experienced betrayal and loss? Are you lonely, but can barely face those words because they’re just too painful to say?
Whether you’re single, in a challenging relationship, partnered or looking for connection – your first priority needs to be reconnecting with your own heart.
This is my specialty with individuals and couples.
Using heart based practices from the mindfulness tradition, and the principles of emotion focused therapy for connection and healthy relationships, I can help you plot a clear, caring path to your own heart, your true home, and live and love from that place.
Trauma informed therapy, guided imagery and practical individual and couple awareness & communication practices will help you compassionately traverse the challenges of transition, loss, guilt, unworthiness, disconnection and fear. Reconnect and befriend yourself and find deeper connection with others.
Change, growth and healing is sustainable because the practical “heart-mind” tools I provide in therapy are immediately accessible to you in times of burn-out, overwhelm, disconnect and confusion. Learn more.
My Therapy Specialties in Marin County
Mindfulness Groups for teens, young adults and adults
Lori is a Licensed Marriage and Family Therapist with a Master’s degree in Counseling Psychology from California State University, Fresno. She has 11 years of experience working with and advocating with couples, adolescents and their families. Lori has created mindfulness groups supporting young adults, teens and adults. Her experience and training has focused on treating trauma, depression, anxiety, substance use, grief and loss, and life transitions.