When the COVID-19 pandemic hit, many aspects of our lives shifted to an online platform. Work, school, and socializing have found a new place in the digital world. Since the pandemic began, we’ve been actively working towards adjusting to these new standards. Therapy has been no exception to this new digital shift, and many people […]
When the COVID-19 pandemic hit, many aspects of our lives shifted to an online platform. Work, school, and socializing have found a new place in the digital world. Since the pandemic began, we’ve been actively working towards adjusting to these new standards. Therapy has been no exception to this new digital shift, and many people […]
There are numerous reasons why you should prioritize your mental health. Like our physical health, it is crucial to maintain our mental well-being for optimal performance, happiness, and quality of life. When the pandemic struck earlier this year, however, things got a bit complicated. Consider these benefits of online mental health counseling to help get yourself back on track.
There are numerous reasons why you should prioritize your mental health. Like our physical health, it is crucial to maintain our mental well-being for optimal performance, happiness, and quality of life. When the pandemic struck earlier this year, however, things got a bit complicated. Consider these benefits of online mental health counseling to help get yourself back on track.
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