Where wellness begins
You decide to introduce an old friend you ran into at the supermarket to your child, only to realize that they are no longer a child, but a grownup. Where did the time go? Before you know it, traditional milestones fly by like graduating college,...
What is it about going to school that makes it so terrifying for teens sometimes? It is not just because of forgetting homework or about what they are serving in the cafeteria. Sometimes it's a not-so-nice classmate. A bully has the potential to live in...
It’s not uncommon for children to express themselves through different behaviors. Sometimes, however, those behaviors can consist of lashing out, throwing a tantrum, or showing defiance. As a parent, it’s easy to feel overwhelmed and lost when your child is displaying those behaviors. May you...
There are plenty of stereotypes surrounding teenagers—especially teenage girls. Some of those common themes are in place for a reason. Teen girls have to go through a lot. Not only are they dealing with bodily changes and an influx or hormones, but they also might...
If you're a parent, you want your kids to have the happiest, healthiest life possible. Furthermore, you want to have a positive relationship with your kids. Though it seems obvious, it's not always easy to establish this positive relationship — and many parents have experienced...
Some relationships form more easily than others. We tend to assume that familial relationships form naturally. While a natural bond may occur, relationships take time to build, especially in families. Whether your kids need help bonding, you're trying to unify a blended family, or you...