Mother and teen therapy

Slowing down is hard.

You never have enough time for yourself, or your family.

As a result, you end up feeling disconnected from your kids or your partner.

There’s so much stress just to get it all done, just to show up.

There’s never enough time just to slow down, to be with the people who matter, to truly connect.

You end up feeling angry, resentful, overwhelmed.

All the things that you’re showing up for don’t feel gratifying. It feels like you’re getting further away from the life that you want.

Maybe you have the nice house, the two kids, but you end up feeling like you’re doing nothing more than just getting by.

We’ll help you reconnect with why you’re doing all this in the first place.

To let go of perfectionism and trying to constantly prove to others that you’re ok.

We know how hard it is to raise a family, and we’re here to make it just a little easier for you.