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Living with trauma is kind of like trying to play soccer on a field that was built on a landfill. 

Things like cooking, doing laundry, and keeping a clean house may be second nature to you, even cathartic at times. For people with ADHD however, it can literally cause them pain to get started. 

You might shell out $20 so your kid can go to the mall with their friends or grab a smoothie with the rest of the team after practice. However, once they reach working age, they might be surprised when you hit them with the ol’,…

Many parents struggle to balance their new role as more of a coach than a parent. However, showing your child that you trust them to establish their independence for the first time does wonders for their self-esteem. 

Parenting without expending massive amounts of energy is imperative to getting through your kid's toughest moments. Here are some of the most common times parents crack under the pressure, and tips on how to get through them.

Your child’s behavior is hardly ever on purpose; it’s mostly reactive or just hard to regulate. Learn to work with them, not against them, and your relationship will improve.