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    Corte Madera CA 94925
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      • Daniela Weise, LMFT
      • Lori Granger, LMFT
      • Stirling Somers, AMFT #113953
      • Robbin Rockett, PsyD
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    Compassionate couples therapy

    Compassionate Couples Communication

    August 26, 2019

    This is the first of a series of blog articles teaching you effective couples communication. You know your partner. You’re a champ at predicting how they’re going to react to everything you say and do; for better or worse. But, even though reactions are easy to predict, it doesn’t mean you actually know what’s true […]

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    Compassionate Couples Communication

    Compassionate couples therapy

    This is the first of a series of blog articles teaching you effective couples communication. You know your partner. You’re a champ at predicting how they’re going to react to everything you say and do; for better or worse. But, even though reactions are easy to predict, it doesn’t mean you actually know what’s true […]

    Filed Under: Couples/Marriage Tagged With: compassionate communication, compassionate couples communications, couples, couples communication, couples counseling, couples therapy, marriage, relationships

    Teen depression

    Teen Depression

    March 28, 2019

      I am often asked by parents of teens I work with, “when do I worry about depression?” or “what does severe depression look like in a teenager?”  As with most mental illnesses, depression in a teen is difficult to diagnosis because the definition of going through adolescence means angst.  Teenagers are developing rapidly and […]

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    Teen Depression

    Teen depression

      I am often asked by parents of teens I work with, “when do I worry about depression?” or “what does severe depression look like in a teenager?”  As with most mental illnesses, depression in a teen is difficult to diagnosis because the definition of going through adolescence means angst.  Teenagers are developing rapidly and […]

    Filed Under: Uncategorized

    The effects of social media on teens

    The Effects of Social Media on Teenagers

    November 3, 2018

    As a therapist working with teens and with two children in middle school, I have been thinking a lot about how teens socialize and the ways in which they do it.  A large part of this generation’s social and emotional development is occurring while on the Internet and through cell phones. What do they miss […]

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    The Effects of Social Media on Teenagers

    The effects of social media on teens

    As a therapist working with teens and with two children in middle school, I have been thinking a lot about how teens socialize and the ways in which they do it.  A large part of this generation’s social and emotional development is occurring while on the Internet and through cell phones. What do they miss […]

    Filed Under: Parenting, Social Media, Teens/Children Tagged With: adolescents, anxiety, parenting, social media, teen counseling, teen therapy, teens

    How To Help Your Teen Cope With Back-to-School Stress

    August 9, 2018

    It’s almost fall, which means store shelves are stocked with low-priced notebooks and markers and glue, et al. Soon the familiar brake hiss of school buses will be heard in neighborhoods across the country as kids head back to school. While some kids begrudge alarm clocks and mountains of homework, they still look forward to […]

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    How To Help Your Teen Cope With Back-to-School Stress

    It’s almost fall, which means store shelves are stocked with low-priced notebooks and markers and glue, et al. Soon the familiar brake hiss of school buses will be heard in neighborhoods across the country as kids head back to school. While some kids begrudge alarm clocks and mountains of homework, they still look forward to […]

    Filed Under: Teens/Children

    4 Everyday Exercises to Manage Your Anger

    June 25, 2018

    Unless you’re a Tibetan monk, surrounded by nothing but other peaceful Tibetan monks, chances are you run into people and events that make you plain ol’ angry sometimes. And that’s okay. Anger is a very common human emotion, and in many instances, it can serve as a compass that guides you to better choices and […]

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    4 Everyday Exercises to Manage Your Anger

    Unless you’re a Tibetan monk, surrounded by nothing but other peaceful Tibetan monks, chances are you run into people and events that make you plain ol’ angry sometimes. And that’s okay. Anger is a very common human emotion, and in many instances, it can serve as a compass that guides you to better choices and […]

    Filed Under: Anger

    How to Have More Fun with Your Kids

    June 18, 2018

    It seems that today’s parents are expected to do everything perfectly. They’re expected to make healthy meals, help with homework – which often requires exceptional math skills -schedule play dates, drive carpools, and show up to every game, recital and parent-teacher conference showered and jovial. Oh, and they must also save up just the right […]

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    How to Have More Fun with Your Kids

    It seems that today’s parents are expected to do everything perfectly. They’re expected to make healthy meals, help with homework – which often requires exceptional math skills -schedule play dates, drive carpools, and show up to every game, recital and parent-teacher conference showered and jovial. Oh, and they must also save up just the right […]

    Filed Under: Parenting

    Co-Parenting Strategies for Divorced Parents

    June 11, 2018

    Co-Parenting Strategies for Divorced Parents Co-parenting is a hot topic at this time.  Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to […]

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    Co-Parenting Strategies for Divorced Parents

    Co-Parenting Strategies for Divorced Parents Co-parenting is a hot topic at this time.  Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to […]

    Filed Under: Family Therapy, Parenting

    How to Talk to Your Kids About Divorce

    June 4, 2018

    Going through a divorce can be one of the most stressful and emotional times in a person’s life. It’s hard enough wrapping your own head around the event, but trying to break the news to your children can be especially difficult. Many parents struggle having this conversation because they worry they may not be able […]

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    How to Talk to Your Kids About Divorce

    Going through a divorce can be one of the most stressful and emotional times in a person’s life. It’s hard enough wrapping your own head around the event, but trying to break the news to your children can be especially difficult. Many parents struggle having this conversation because they worry they may not be able […]

    Filed Under: Parenting

    Parenting An Angry Teen

    May 23, 2018

    Raising a teenager can be one of the most challenging experiences a parent will go through. Teenagers are in an awkward stage, dealing with hormonal changes that are out of their control and a developing brain. They’re awakening to new realizations about themselves and the world around them. Teenage rebellion is a natural phase, however, […]

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    Parenting An Angry Teen

    Raising a teenager can be one of the most challenging experiences a parent will go through. Teenagers are in an awkward stage, dealing with hormonal changes that are out of their control and a developing brain. They’re awakening to new realizations about themselves and the world around them. Teenage rebellion is a natural phase, however, […]

    Filed Under: Family Therapy, Teens/Children

    3 Ways Therapy Helps You Address Anxiety

    May 9, 2018

    Millions of people deal with stress and anxiety on a daily basis. Whether it’s a result of phobias, depressions, or post-traumatic stress, anxiety can take a toll on our mind and health. If you deal with anxiety you most likely have looked into ways you can help calm your emotional rollercoaster. Perhaps you’ve even tried […]

    Read More

    3 Ways Therapy Helps You Address Anxiety

    Millions of people deal with stress and anxiety on a daily basis. Whether it’s a result of phobias, depressions, or post-traumatic stress, anxiety can take a toll on our mind and health. If you deal with anxiety you most likely have looked into ways you can help calm your emotional rollercoaster. Perhaps you’ve even tried […]

    Filed Under: Anxiety

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    100 Tamal Plaza, Ste. 170
    Corte Madera, CA 94925

    415-888-8087


    info@marinwellnescounseling.com

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