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  • Marin Wellness Counseling

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      • Daniela Weise, LMFT
      • Stirling Somers, AMFT
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      • Jen Harris, LMFT
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    How Counseling Benefits Young Adults

    January 18, 2021

    Counseling is beneficial to nearly anyone at any age. By opening up, expressing your emotions, and coming to terms with past trauma, you set yourself up for success in life. Young adults, in particular, may benefit from counseling. Young adulthood is often a stressful, confusing period, and counseling can help you make sense of it. […]

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    How Counseling Benefits Young Adults

    Counseling is beneficial to nearly anyone at any age. By opening up, expressing your emotions, and coming to terms with past trauma, you set yourself up for success in life. Young adults, in particular, may benefit from counseling. Young adulthood is often a stressful, confusing period, and counseling can help you make sense of it. […]

    Filed Under: Anxiety, Depression, General Tagged With: anxiety, counseling, depression, young adults

    online-counseling

    5 Benefits of Online Mental Health Counseling

    January 4, 2021

    There are numerous reasons why you should prioritize your mental health. Like our physical health, it is crucial to maintain our mental well-being for optimal performance, happiness, and quality of life. When the pandemic struck earlier this year, however, things got a bit complicated. Consider these benefits of online mental health counseling to help get yourself back on track. 

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    5 Benefits of Online Mental Health Counseling

    online-counseling

    There are numerous reasons why you should prioritize your mental health. Like our physical health, it is crucial to maintain our mental well-being for optimal performance, happiness, and quality of life. When the pandemic struck earlier this year, however, things got a bit complicated. Consider these benefits of online mental health counseling to help get yourself back on track. 

    Filed Under: Anxiety, Depression, General Tagged With: mental health, online counseling, online mental health, online therapy, telehealth

    Couples Communication Problems

    Compassionate Couples Communication

    August 26, 2019

    This is the first of a series of blog articles teaching you effective couples communication. You know your partner. You’re a champ at predicting how they’re going to react to everything you say and do; for better or worse. But, even though reactions are easy to predict, it doesn’t mean you actually know what’s true […]

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    Compassionate Couples Communication

    Couples Communication Problems

    This is the first of a series of blog articles teaching you effective couples communication. You know your partner. You’re a champ at predicting how they’re going to react to everything you say and do; for better or worse. But, even though reactions are easy to predict, it doesn’t mean you actually know what’s true […]

    Filed Under: Couples/Marriage Tagged With: compassionate communication, compassionate couples communications, couples, couples communication, couples counseling, couples therapy, marriage, relationships

    Depression in Teenagers

    Teen Depression

    March 28, 2019

      I am often asked by parents of teens I work with, “when do I worry about depression?” or “what does severe depression look like in a teenager?”  As with most mental illnesses, depression in a teen is difficult to diagnosis because the definition of going through adolescence means angst.  Teenagers are developing rapidly and […]

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    Teen Depression

    Depression in Teenagers

      I am often asked by parents of teens I work with, “when do I worry about depression?” or “what does severe depression look like in a teenager?”  As with most mental illnesses, depression in a teen is difficult to diagnosis because the definition of going through adolescence means angst.  Teenagers are developing rapidly and […]

    Filed Under: Uncategorized

    Children's Mental Health

    The Effects of Social Media on Teenagers

    November 3, 2018

    As a therapist working with teens and with two children in middle school, I have been thinking a lot about how teens socialize and the ways in which they do it.  A large part of this generation’s social and emotional development is occurring while on the Internet and through cell phones. What do they miss […]

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    The Effects of Social Media on Teenagers

    Children's Mental Health

    As a therapist working with teens and with two children in middle school, I have been thinking a lot about how teens socialize and the ways in which they do it.  A large part of this generation’s social and emotional development is occurring while on the Internet and through cell phones. What do they miss […]

    Filed Under: Parenting, Social Media, Teens/Children Tagged With: adolescents, anxiety, parenting, social media, teen counseling, teen therapy, teens

    How To Help Your Teen Cope With Back-to-School Stress

    August 9, 2018

    It’s almost fall, which means store shelves are stocked with low-priced notebooks and markers and glue, et al. Soon the familiar brake hiss of school buses will be heard in neighborhoods across the country as kids head back to school. While some kids begrudge alarm clocks and mountains of homework, they still look forward to […]

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    How To Help Your Teen Cope With Back-to-School Stress

    It’s almost fall, which means store shelves are stocked with low-priced notebooks and markers and glue, et al. Soon the familiar brake hiss of school buses will be heard in neighborhoods across the country as kids head back to school. While some kids begrudge alarm clocks and mountains of homework, they still look forward to […]

    Filed Under: Teens/Children

    Family Anger Management

    4 Everyday Exercises to Manage Your Anger

    June 25, 2018

    Unless you’re a Tibetan monk, surrounded by nothing but other peaceful Tibetan monks, chances are you run into people and events that make you plain ol’ angry sometimes. And that’s okay. Anger is a very common human emotion, and in many instances, it can serve as a compass that guides you to better choices and […]

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    4 Everyday Exercises to Manage Your Anger

    Family Anger Management

    Unless you’re a Tibetan monk, surrounded by nothing but other peaceful Tibetan monks, chances are you run into people and events that make you plain ol’ angry sometimes. And that’s okay. Anger is a very common human emotion, and in many instances, it can serve as a compass that guides you to better choices and […]

    Filed Under: Anger

    How to Have More Fun with Your Kids

    June 18, 2018

    It seems that today’s parents are expected to do everything perfectly. They’re expected to make healthy meals, help with homework – which often requires exceptional math skills -schedule play dates, drive carpools, and show up to every game, recital and parent-teacher conference showered and jovial. Oh, and they must also save up just the right […]

    Read More

    How to Have More Fun with Your Kids

    It seems that today’s parents are expected to do everything perfectly. They’re expected to make healthy meals, help with homework – which often requires exceptional math skills -schedule play dates, drive carpools, and show up to every game, recital and parent-teacher conference showered and jovial. Oh, and they must also save up just the right […]

    Filed Under: Parenting

    Family Therapy Resources

    Co-Parenting Strategies for Divorced Parents

    June 11, 2018

    Co-Parenting Strategies for Divorced Parents Co-parenting is a hot topic at this time.  Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to […]

    Read More

    Co-Parenting Strategies for Divorced Parents

    Family Therapy Resources

    Co-Parenting Strategies for Divorced Parents Co-parenting is a hot topic at this time.  Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to […]

    Filed Under: Family Therapy, Parenting

    How to Talk to Your Kids About Divorce

    June 4, 2018

    Going through a divorce can be one of the most stressful and emotional times in a person’s life. It’s hard enough wrapping your own head around the event, but trying to break the news to your children can be especially difficult. Many parents struggle having this conversation because they worry they may not be able […]

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    How to Talk to Your Kids About Divorce

    Going through a divorce can be one of the most stressful and emotional times in a person’s life. It’s hard enough wrapping your own head around the event, but trying to break the news to your children can be especially difficult. Many parents struggle having this conversation because they worry they may not be able […]

    Filed Under: Parenting

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    300 Tamal Plaza, Suite 215
    Corte Madera, CA 94925

    415-888-8087


    info@marinwellnesscounseling.com

    Our mission statement:  “Building A Healthy Marin Community”

    Marin Wellness Counseling
    info@marinwellnesscounseling.com | 415-888-8087

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    Due to the COVID-19 Pandemic, Marin Wellness Counseling is now offering Online/Telehealth Therapy sessions. Contact us to get started and request your appointment today.