Understanding Anxiety: Causes, Symptoms, and Treatment Options Introduction: All of our therapists at Marin Wellness Counseling are training in treating Anxiety. In today’s fast-paced world, experiencing moments of stress and worry is common. However, when these feelings become overwhelming and persistent, they might be indicative…
Intimacy plays a crucial role in any romantic relationship, serving as the foundation of emotional connection and physical satisfaction. However, couples may encounter periods when intimacy dwindles, causing distress and strain. Whether due to external factors, such as stress or life changes, or internal challenges…
Think back to when you were a child, do you remember a favorite toy you had? Or a game you loved to play? You might remember pretending the floor was lava and feeling your heart race as you jumped to and from pieces of furniture…
There’s a common misconception about what a healthy relationship look like, which is “fighting is bad.” A lot contributes to this stigma, and everyone has their own idea of what a picture perfect couple should look like. Some might think that fighting leads to no…
There’s a scene from the 2006 movie “The Break-Up” that feels all too familiar in most relationships: the fight over dirty dishes. Jennifer Anniston’s famous line “I want you to want to do the dishes!” succinctly captures the essence of the layered complexity behind couples…
Depression is an incredibly common mental health condition, impacting millions of people across the country. One of the reasons it affects so many people is that there are a variety of potential causes and triggers.