Where wellness begins
Before social media, it seemed easy to leave the bullies at school and have a life of your own at home. For teens today however, keeping the bullies out of sight and out of mind is harder to do. The barrier between school and home...
When the COVID-19 pandemic hit, many aspects of our lives shifted to an online platform. Work, school, and socializing have found a new place in the digital world. Since the pandemic began, we’ve been actively working towards adjusting to these new standards. Therapy has been...
As a therapist working with teens and with two children in middle school, I have been thinking a lot about how teens socialize and the ways in which they do it. A large part of this generation’s social and emotional development is occurring while on...