Anxiety

There are numerous reasons why you should prioritize your mental health. Like our physical health, it is crucial to maintain our mental well-being for optimal performance, happiness, and quality of life. When the pandemic struck earlier this year, however, things got a bit complicated. Consider…

  We are often asked by parents of teens, “when do I worry about depression?” or “what does severe depression look like in a teenager?”  As with most mental illnesses, depression in a teen is difficult to diagnosis because the definition of going through adolescence…